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Good Health & Beauty through cucumber

Cucumber Energy: 15.54 Calories (per 100 g) Protein: 650 mg (per 100 g) Potassium: 147 mg (per 100 g) 1.Rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium and Potassium 2.Regulates Blood pressure 3.Builds Connective tissues 4.Heals Diseased gums 5.Soothes muscles pain 6.Relives sun burns 7.Promote joint health 8.Regulate Blood alkalinity 9.Promotes Hair growth 10.Regulates Body Temperature 11.Reduce Blood Pressure Cucumber for skin The flesh of the cucumber is mostly water, but also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swelling–these acids prevent water retention, which may explain why cucumbers applied topically are often helpful for swollen eyes, burns and dermatitis.

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